Posts Tagged ‘Les Brown’

depressedAt times, we may get into a state where we just feel stuck. A state where no matter how positive our outlook is, the blows keep on coming. It can get exhausting. The truth is, none of us are immune from problems. Life happens to everyone, it’s how we react to life that will determine the quality of it. Easier said than done, I know. Car break down at the most inopportune time? You’re working overtime busting your butt trying to pay the bills but they don’t seem like they’re going anywhere, possibly even getting worse? It’s easy to want to feel like no matter what you do, it’s not worth it.

This post is not to cram some positive thinking hodge podge down your throat. I’m not going to do that because I know that no matter what I say to you about telling you to do something or to think something, it’s not going to work. I will however challenge you to think differently. I will challenge you to think about the process, the process moving from a current struggle in your life THROUGH it to where you want to be. It’s to get you UN-STUCK.

So why do some people achieve success and why do others seem to get stuck? Why do some people quit trying to achieve a goal while others achieve them so easily? Why do people quit in the face of adversity? The number one reason why people quit doing the things they want is simply because they fear being uncomfortable. They don’t understand that there is going to be some sweat equity involved. They don’t understand that in order to have something you’ve never had, you have to do things you’ve never done. Most people are simply afraid to step out of their comfort zone. Also, successful people (I’m referring to successful people as those that have achieved what they’ve set out to) have adopted a framework, a process that makes the goal real and achievable.

Loving-Couple-Photography-19The first thing you can do is to create a compelling future for the thing that you want to do. This is simply a reason, a feeling that is generated by the action that you want to create. This should be a statement that actually draws you TOWARDS the goal, not keeps you where you’re at. If you want to lose weight you shouldn’t say, “I want to lose weight because I’m fat.” Can you feel how big of a drag that is? There’s no compelling future there, only a compelling thought that you want to go plant your ass back on the couch! Instead, ask yourself how would it feel for you to lose weight? What would it look like to you? How would your spouse feel about you losing weight? How would you feel about the way your spouse feels about you losing weight? Would you feel happy? Would you feel more energetic? Would you be more hopeful? See how this creates positive emotion inside you and how it generates excitement for you to act? A lot different than the opposite, right?

Secondly, MATCH AND MODEL. Find the tools that will get you to where you want to go. Seek advice from people who have done what you want to do. If you want to lose weight, obviously you’d want to get a gym membership and maybe even enlist the help of a personal trainer…at the very least, learn different exercises and how the machines work, talk to a nutritionist and learn about what to eat and what to stay away from. Find people who have done what you want to do and do what they’ve done. Now, if the personal trainer and the nutritionist are overweight and out of shape, should you listen to them? Probably not!!! If you want advice about how to have a healthy relationship, should you take advice from people who have had multiple divorces? Probably not! Find someone that has what you want. Find out WHAT they did to achieve those results. Do EXACTLY what they did to get those results, and guess what. You’ll achieve the very same results. This example may be a little outdated since most refrigerators these days come standard with ice-makers, but we all remember filling up ice cube trays and throwing them in the freezer, right? Think about how UNCONSCIOUS we were at doing that. Did we ever stop and think one time, “I dunno…maybe this time it may not work…” NO! Of course not! A long time ago, someone discovered that if you have temperatures that are less than 32 degrees Fahrenheit, you can create ice cubes by putting water in this little plastic contraption with little dividers in it that look like squares!

There is one more aspect, and that is the freedom of, or acting despite inner conflict. If you have a compelling future, if you have the tools and have found who to match and model, but you don’t believe you deserve the success you may achieve, do you think you’ll be motivated to achieve it? If you have a compelling future and have the tools and found someone to match and model, but you still don’t believe you can achieve it, do you think you will? Probably not. It is ESSENTIAL for one to be free of personal conflict. You must believe you deserve and you must believe that you can. OR, find a mentor, a close friend that will push you so that you can borrow THEIR belief in you until you develop it yourself. This is acting despite inner conflict. Franklin D. Roosevelt once said, “Courage is not the absence of fear, but rather the assessment that something else is more important than fear.” Back to the compelling future! Is your goal more important that the pain you may experience or the fear that you’re experiencing now? It should be. There may be other inner conflicts one may experience as well. This could be resentment of others, regret for past actions/choices, guilt for previous actions/choices, among others. I’ll agree with you…just those three last conflicts I listed are tough to overcome. They require deep soul-searching. The good news is that you can DECIDE to live your life differently starting TODAY that you have up until now. YOUR PAST DOES NOT DICTATE YOUR FUTURE.

I’m a Christian. I’m not here to push my beliefs on you, but it’s where I draw a considerable amount of my strength from. My beliefs are my beliefs. I believe that we were created in God’s image. I believe that we were created with greatness and we all have God-given abilities to do anything we want to do. Its just up to us to learn where to find them and how to use them. I also believe that God wants us to live in abundance. Not just in terms of abundance of money, but abundance of health, abundance of love, abundance of friendships, abundance of DREAMS! I believe that God put dreams in our heart not to torment us, but so that we pursue them! Our dreams are most often our purpose! A lot of people will say that what they have currently in their life is good enough. It could be a great marriage, healthy children, a secure job…that’s all fine. That’s okay. But appreciation for what you have is different than a dream that is untapped. Remember when you were a child, an adolescent. We all spoke with conviction about how we thought our lives would look like later in life. We were CERTAIN. Remember it. What did you tell your parents your life would look like? What did you tell your friends you would be doing? Is that the way life is looking for you currently? Most often with most people it isn’t. This creates an inner conflict. Achievement of our dreams is where one finds personal fulfillment. Pursuing your dream gives others permission to achieve theirs! One of the greatest speakers of our time Mr. Les Brown once said, “The graveyard is the richest place on earth, because it is here that you will find all the hopes and dreams that were never fulfilled, the books that were never written, the songs that were never sung, the inventions that were never shared, the cures that were never discovered, all because someone was too afraid to take that first step, keep with the problem, or determined to carry out their dream.” You’ll be amazed at the results you can achieve when you act with faith, belief, and conviction of your dreams.

“The man who thinks he can and the man who thinks he can’t are both right. Which one are you?” – Henry Ford

If you are currently seeking answers, if you are currently looking for a way for you to get “un-stuck” via a proven system for success, please read my story about how I turned my Mess Into A Message.

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In a follow up to my last post, I stumbled upon one of my favorite discussions of Les Brown. I had first seen this over a year ago.

We all may not know what we want to do in life, what our goals are, what are dreams are….but we all know when we get that icky feeling deep down inside when we’re doing something that we KNOW isn’t what we want to do. In this video, Les talks about how we need to stop playing it safe. He says, “If you go through life being casual, you’ll end up a casuality.” You see, my passion in life has sprung out of the lowest low of my life. I know first hand what work-related stress can do to someone physically and mentally. Stress is the number one cause for heart disease, which in fact, is the number one cause of death amongst Americans today. Life is too short to creep through life…find your passion and pursue it wholeheartedly. It can actually EXTEND your life.

“The majority of people suffer their first major heart attack on Monday morning, between 8 am and 9 am, people getting ready to go to jobs that they don’t like. Jobs that are making them sick. You see, when you’re not pursuing your goal, you are literally comitting spiritual suicide. When you have some goal out here that you’re stretching for and reaching for that takes you out of your comfort zone, you’ll find out some talents and abilities that you didn’t know you had!” -Les Brown